Bison burgers are a delicious way to enjoy a burger with less fat and more flavor than regular beef burgers. Bison meat has a mild and slightly sweet taste that goes well with simple seasonings and toppings. In this recipe, you’ll learn how to make bison burgers that are tender, moist, and satisfying.
Ingredients
- 1 1/2 pounds of ground bison
- 1/4 cup of chopped fresh parsley
- 2 teaspoons of Worcestershire sauce
- Salt and pepper, to taste
- 4 hamburger buns, toasted
- Optional toppings: lettuce, tomato, onion, cheese, mayo, mustard, ketchup, etc.
Instructions
- In a large bowl, gently mix the ground bison, parsley, Worcestershire sauce, salt, and pepper. Don’t overwork the meat or it will become tough.
- Shape the mixture into four equal-sized patties, about 3/4 inch thick. Make a small indentation in the center of each patty to prevent them from bulging when cooked.
- Heat a large skillet over medium-high heat and lightly grease it with oil or butter. Cook the patties for about 4 minutes per side, or until they reach your desired doneness. The USDA recommends an internal temperature of 160°F for ground bison.
- If you want cheese on your burgers, add it during the last minute of cooking and cover the skillet with a lid to melt it.
- Serve the burgers on the toasted buns with your favorite toppings and enjoy!
Tips and Variations
- You can also grill the bison burgers over medium-high heat for about the same time as in the skillet.
- You can use dried parsley instead of fresh, but reduce the amount to 1 tablespoon.
- You can add other seasonings to the burger mixture, such as garlic powder, onion powder, cumin, or paprika.
- You can use other types of cheese for your burgers, such as Swiss, cheddar, or blue cheese.
- You can make your own burger sauce by mixing mayonnaise, ketchup, mustard, pickle relish, and a dash of vinegar.
Nutrition Facts
Serving size: 1 burger (without bun or toppings)
Calories: 287
Fat: 16g
Carbohydrates: 0g
Protein: 34g
